| June 2021 |
| Sat 19: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
3.14g |
|
25.83g |
|
-
|
-
|
| Fri 18: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
73.97g |
|
195.91g |
|
-
|
-
|
| Thu 17: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
11.62g |
|
75.26g |
|
-
|
-
|
| Wed 16: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
51.38g |
|
148.44g |
|
-
|
-
|
| Tue 15: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
57.97g |
|
101.12g |
|
-
|
-
|
| Mon 14: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
55.18g |
|
144.79g |
|
-
|
-
|
| Sun 13: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
50.08g |
|
194.57g |
|
-
|
-
|
| Tue 1: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
40.76g |
|
60.57g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
35.83g |
|
47.40g |
|
-
|
-
|
| Mon 5: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
78.30g |
|
78.27g |
|
-
|
-
|
| Sun 4: |
2018 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
174.32g |
|
124.92g |
|
-
|
-
|
| Sat 3: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
84.99g |
|
150.10g |
|
2110*
|
 593
|
| March 2021 |
| Mon 29: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
15.58g |
|
55.51g |
|
-
|
-
|
| Sun 28: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
77.06g |
|
232.69g |
|
-
|
-
|
| Mon 22: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
68.69g |
|
103.50g |
|
-
|
-
|
| Sun 21: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
37.74g |
|
129.21g |
|
-
|
-
|
| Wed 17: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
82.39g |
|
145.43g |
|
-
|
-
|
| Tue 16: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
98.99g |
|
111.61g |
|
-
|
-
|
| Mon 15: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
96.07g |
|
109.04g |
|
-
|
-
|
| Sun 14: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
54.58g |
|
173.47g |
|
2158*
|
864
|
