| October 2021 |
| Wed 13: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
13.81g |
|
98.77g |
|
-
|
-
|
| Tue 12: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
53.28g |
|
167.02g |
|
-
|
-
|
| Mon 11: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
33.51g |
|
112.12g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
43.12g |
|
139.89g |
|
-
|
-
|
| Thu 9: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
68.50g |
|
188.23g |
|
-
|
-
|
| Thu 2: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
42.19g |
|
114.92g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
57.77g |
|
138.65g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.96g |
|
16.57g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
45.82g |
|
69.87g |
|
-
|
-
|
| Thu 20: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
52.49g |
|
122.06g |
|
-
|
-
|
| Wed 19: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
12.76g |
|
45.37g |
|
-
|
-
|
| Tue 18: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
45.79g |
|
111.94g |
|
-
|
-
|
| Wed 12: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
23.10g |
|
79.70g |
|
-
|
-
|
| Thu 6: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
28.29g |
|
122.07g |
|
-
|
-
|
| Wed 5: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
6.81g |
|
61.14g |
|
-
|
-
|
| Tue 4: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
29.91g |
|
55.36g |
|
-
|
-
|
| Mon 3: |
1646 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
69.55g |
|
181.71g |
|
-
|
-
|
| Sat 1: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.03g |
|
27.51g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
27.35g |
|
59.69g |
|
-
|
-
|
| Wed 28: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
39.54g |
|
93.85g |
|
-
|
-
|
