| May 2023 |
| Tue 16: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.21g |
|
23.35g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
25.67g |
|
66.28g |
|
-
|
-
|
| Fri 22: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
72.06g |
|
178.09g |
|
-
|
-
|
| Wed 20: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
37.99g |
|
19.02g |
|
-
|
-
|
| Tue 19: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
70.01g |
|
1.12g |
|
-
|
-
|
| Fri 15: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
44.25g |
|
12.21g |
|
-
|
-
|
| Thu 14: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
52.05g |
|
84.86g |
|
-
|
-
|
| Tue 12: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
63.51g |
|
112.22g |
|
-
|
-
|
| Mon 4: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
63.01g |
|
79.36g |
|
-
|
-
|
| Fri 1: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
26.72g |
|
86.82g |
|
1816*
|
 994
|
| September 2021 |
| Thu 30: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
46.64g |
|
117.73g |
|
-
|
-
|
| Wed 29: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
30.43g |
|
116.83g |
|
1816*
|
951
|
| Tue 28: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
23.95g |
|
85.25g |
|
-
|
-
|
| Mon 27: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
92.06g |
|
139.68g |
|
-
|
-
|
| Sat 25: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
45.03g |
|
115.57g |
|
1816*
|
826
|
| Fri 24: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
136.37g |
|
98.18g |
|
1950*
|
405
|
| Thu 23: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
79.30g |
|
107.00g |
|
-
|
-
|
| Wed 22: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
83.15g |
|
91.75g |
|
1816*
|
527
|
| Tue 21: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
60.35g |
|
155.63g |
|
-
|
-
|
| Mon 20: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
21.66g |
|
57.75g |
|
-
|
-
|
