| March 2021 |
| Sun 28: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
28.05g |
|
47.75g |
|
-
|
-
|
| Fri 19: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
69.33g |
|
120.50g |
|
-
|
-
|
| Thu 18: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
24.91g |
|
118.17g |
|
-
|
-
|
| Wed 17: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
41.01g |
|
104.83g |
|
-
|
-
|
| Tue 16: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
41.15g |
|
66.46g |
|
-
|
-
|
| Mon 15: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
9.57g |
|
5.13g |
|
-
|
-
|
| Sat 13: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
39.66g |
|
164.83g |
|
-
|
-
|
| Thu 11: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
57.97g |
|
119.06g |
|
-
|
-
|
| Wed 10: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
72.66g |
|
90.51g |
|
-
|
-
|
| Tue 9: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
60.73g |
|
88.27g |
|
-
|
-
|
| Mon 8: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
31.09g |
|
125.53g |
|
-
|
-
|
| Sun 7: |
2251 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
112.46g |
|
288.24g |
|
-
|
-
|
| Sat 6: |
2002 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
96.25g |
|
257.10g |
|
2188*
|
 186
|
| Fri 5: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
44.47g |
|
176.90g |
|
-
|
-
|
| Thu 4: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
62.86g |
|
125.19g |
|
1966*
|
872
|
| Wed 3: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
30.68g |
|
115.41g |
|
-
|
-
|
| Tue 2: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
49.88g |
|
112.49g |
|
1817*
|
927
|
| Mon 1: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
61.03g |
|
58.38g |
|
1839*
|
966
|
