| September 2024 |
| Thu 19: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
30.14g |
|
29.21g |
|
-
|
-
|
| Mon 16: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
45.63g |
|
90.67g |
|
-
|
-
|
| Mon 9: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
37.30g |
|
70.60g |
|
-
|
-
|
| Tue 3: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
5.46g |
|
35.19g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
47.06g |
|
34.10g |
|
-
|
-
|
| Tue 27: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
75.01g |
|
47.78g |
|
-
|
-
|
| Mon 26: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
54.09g |
|
68.42g |
|
-
|
-
|
| Tue 20: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
56.65g |
|
109.60g |
|
-
|
-
|
| Mon 19: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
60.95g |
|
86.93g |
|
-
|
-
|
| Tue 13: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
37.04g |
|
12.31g |
|
-
|
-
|
| Mon 12: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
59.83g |
|
54.40g |
|
-
|
-
|
| Fri 9: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
5.04g |
|
34.33g |
|
-
|
-
|
| Thu 8: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
46.92g |
|
61.85g |
|
-
|
-
|
| Wed 7: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
39.63g |
|
70.29g |
|
-
|
-
|
| Tue 6: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
43.82g |
|
71.85g |
|
-
|
-
|
| Mon 5: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
42.71g |
|
71.01g |
|
-
|
-
|
| Thu 1: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
53.95g |
|
71.67g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
38.84g |
|
27.35g |
|
-
|
-
|
| Tue 16: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
57.92g |
|
53.77g |
|
-
|
-
|
| Mon 15: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
25.62g |
|
48.65g |
|
-
|
-
|
