| October 2022 |
| Wed 19: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
1.99g |
|
13.16g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
13.51g |
|
40.91g |
|
-
|
-
|
| Mon 6: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.95g |
|
1.51g |
|
-
|
-
|
| Sat 4: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.72g |
|
11.29g |
|
-
|
-
|
| Fri 3: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
26.75g |
|
55.17g |
|
-
|
-
|
| Thu 2: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
40.34g |
|
99.93g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.75g |
|
4.93g |
|
-
|
-
|
| Mon 30: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
66.95g |
|
91.36g |
|
-
|
-
|
| Sun 29: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
47.31g |
|
56.87g |
|
-
|
-
|
| Fri 27: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
16.23g |
|
127.23g |
|
-
|
-
|
| Thu 26: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
68.62g |
|
123.38g |
|
-
|
-
|
| Wed 25: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
21.42g |
|
185.73g |
|
-
|
-
|
| Tue 24: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
8.61g |
|
3.24g |
|
-
|
-
|
| Mon 23: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
51.10g |
|
102.56g |
|
-
|
-
|
| Sun 22: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
57.01g |
|
62.73g |
|
-
|
-
|
| Sat 21: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
63.41g |
|
66.27g |
|
-
|
-
|
| Fri 20: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
52.54g |
|
85.95g |
|
-
|
-
|
| Thu 19: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
20.36g |
|
3.89g |
|
-
|
-
|
| Wed 18: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.06g |
|
10.55g |
|
-
|
-
|
| Mon 16: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
36.12g |
|
66.36g |
|
-
|
-
|
