Isachencarek20's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 22: 40 * 2%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.61g
 
10.00g
- -
Tue 21: 328 * 16%
Fat:
 
Prot:
 
Carbs:
19.15g
 
28.91g
 
8.35g
- -
Mon 20: 709 * 35%
Fat:
 
Prot:
 
Carbs:
24.93g
 
81.11g
 
37.37g
- -
June 2021
Wed 16: - - 959* -
Tue 15: - - 618* -
May 2021
Mon 31: 2135 * 107%
Fat:
 
Prot:
 
Carbs:
57.04g
 
81.85g
 
284.74g
- -
Thu 27: - - 1245* -
Wed 19: - - 12* -
Tue 18: - - 588* -
Mon 17: - - 529* -
April 2021
Mon 19: - - 417* -
Mon 12: - - 330* -
Sun 11: - - 571* -
Thu 8: - - 607* -
Wed 7: - - 407* -
Tue 6: - - 580* -
Mon 5: - - 777* -
March 2021
Mon 22: - - 403* -
Sun 21: 307 * 15%
Fat:
 
Prot:
 
Carbs:
8.58g
 
11.95g
 
46.27g
- -
Tue 16: 406 * 20%
Fat:
 
Prot:
 
Carbs:
10.75g
 
15.64g
 
61.12g
- -
Tue 9: 520 * 26%
Fat:
 
Prot:
 
Carbs:
23.51g
 
44.01g
 
33.42g
317*  203
Mon 8: 845 * 42%
Fat:
 
Prot:
 
Carbs:
40.70g
 
67.28g
 
52.43g
- -
Sun 7: 580 * 29%
Fat:
 
Prot:
 
Carbs:
25.89g
 
42.78g
 
44.52g
- -
Thu 4: 430 * 22%
Fat:
 
Prot:
 
Carbs:
18.84g
 
37.49g
 
26.10g
- -
Wed 3: 630 * 32%
Fat:
 
Prot:
 
Carbs:
39.45g
 
41.24g
 
31.61g
- -
Tue 2: 341 * 17%
Fat:
 
Prot:
 
Carbs:
14.32g
 
35.53g
 
15.43g
2114*  1773
Mon 1: 441 * 22%
Fat:
 
Prot:
 
Carbs:
17.45g
 
38.26g
 
30.14g
2448*  2007
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