| September 2021 |
| Mon 6: |
2154 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
78.27g |
|
303.16g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
2099 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
77.86g |
|
320.26g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
1095 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
21.90g |
|
153.34g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
4334 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
115.16g |
|
147.49g |
|
746.53g |
|
-
|
-
|
| Thu 22: |
3795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
143.98g |
|
112.89g |
|
526.62g |
|
-
|
-
|
| Wed 21: |
1736 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
66.23g |
|
200.01g |
|
-
|
-
|
| Tue 20: |
194 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.71g |
|
50.72g |
|
-
|
-
|
| Mon 19: |
1506 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
71.70g |
|
225.88g |
|
-
|
-
|
| Sun 18: |
2052 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
88.00g |
|
304.48g |
|
-
|
-
|
| Sat 10: |
3023 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.60g |
|
102.62g |
|
414.19g |
|
-
|
-
|
| Thu 8: |
3625 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
135.67g |
|
559.53g |
|
-
|
-
|
| Wed 7: |
3415 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.16g |
|
169.19g |
|
434.35g |
|
-
|
-
|
| Tue 6: |
4227 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
120.90g |
|
159.36g |
|
642.56g |
|
-
|
-
|
| Mon 5: |
3359 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
135.27g |
|
116.45g |
|
441.34g |
|
-
|
-
|
| Sun 4: |
3332 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.64g |
|
134.60g |
|
376.32g |
|
-
|
-
|
| Sat 3: |
2558 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
99.24g |
|
396.62g |
|
-
|
-
|
| Thu 1: |
1897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
90.47g |
|
251.31g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
3349 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.27g |
|
176.85g |
|
424.27g |
|
-
|
-
|
| Tue 30: |
3414 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
138.16g |
|
500.53g |
|
-
|
-
|
| Mon 29: |
3130 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
147.61g |
|
174.49g |
|
285.43g |
|
-
|
-
|
