| April 2021 |
| Mon 26: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
2.15g |
|
17.28g |
|
-
|
-
|
| Sat 24: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
35.55g |
|
168.53g |
|
-
|
-
|
| Sun 18: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
21.55g |
|
86.19g |
|
-
|
-
|
| Sat 17: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
39.45g |
|
104.22g |
|
-
|
-
|
| Fri 16: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
48.67g |
|
102.58g |
|
1601*
|
 356
|
| Wed 14: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
40.40g |
|
136.31g |
|
1717*
|
499
|
| Tue 13: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
30.02g |
|
145.70g |
|
-
|
-
|
| Mon 12: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
36.82g |
|
105.40g |
|
-
|
-
|
| Sun 11: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
18.60g |
|
42.82g |
|
-
|
-
|
| Sat 10: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
36.23g |
|
151.93g |
|
1717*
|
476
|
| Fri 9: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
66.25g |
|
205.05g |
|
1819*
|
88
|
| Thu 8: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
50.03g |
|
176.83g |
|
1565*
|
179
|
| Wed 7: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
54.22g |
|
130.14g |
|
-
|
-
|
| Tue 6: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
71.28g |
|
122.23g |
|
1535*
|
 88
|
| Mon 5: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
58.65g |
|
129.91g |
|
-
|
-
|
| Sun 4: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
59.94g |
|
144.65g |
|
1583*
|
290
|
| Sat 3: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
87.26g |
|
149.80g |
|
1802*
|
148
|
| Fri 2: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
58.68g |
|
214.78g |
|
1900*
|
81
|
| Thu 1: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
45.22g |
|
139.95g |
|
1960*
|
792
|
| March 2021 |
| Wed 31: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
56.94g |
|
208.24g |
|
1931*
|
351
|
