| July 2021 |
| Tue 6: |
390 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
31.69g |
|
57.19g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
2553 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
198.23g |
|
275.53g |
|
-
|
-
|
| Sun 25: |
2487 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
175.93g |
|
225.84g |
|
-
|
-
|
| Sat 24: |
454 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
37.39g |
|
18.60g |
|
-
|
-
|
| Fri 23: |
2149 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
142.42g |
|
188.38g |
|
-
|
-
|
| Thu 22: |
2146 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
150.93g |
|
212.01g |
|
-
|
-
|
| Wed 21: |
3257 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
136.36g |
|
179.39g |
|
327.29g |
|
-
|
-
|
| Tue 20: |
1247 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
54.27g |
|
142.80g |
|
-
|
-
|
| Mon 19: |
2575 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
166.46g |
|
280.90g |
|
-
|
-
|
| Sun 18: |
2424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
119.50g |
|
255.55g |
|
-
|
-
|
| Sat 17: |
2784 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.37g |
|
155.70g |
|
287.56g |
|
-
|
-
|
| Fri 16: |
3050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
137.70g |
|
139.45g |
|
334.86g |
|
-
|
-
|
| Thu 15: |
3290 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.64g |
|
182.63g |
|
362.78g |
|
-
|
-
|
| Wed 14: |
2906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
168.01g |
|
350.68g |
|
-
|
-
|
| Tue 13: |
3200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
213.67g |
|
378.74g |
|
-
|
-
|
| Mon 12: |
2644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
190.07g |
|
283.41g |
|
-
|
-
|
| Sun 11: |
3249 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
116.49g |
|
202.85g |
|
315.80g |
|
-
|
-
|
| Sat 10: |
3683 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
139.02g |
|
249.06g |
|
375.08g |
|
3612*
|
 71
|
| Fri 9: |
2740 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
154.12g |
|
294.37g |
|
-
|
-
|
| Thu 8: |
2755 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
195.23g |
|
339.27g |
|
-
|
-
|
