| January 2022 |
| Mon 17: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
22.26g |
|
122.44g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
31.10g |
|
41.16g |
|
-
|
-
|
| Sun 8: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
22.36g |
|
24.96g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
10.35g |
|
72.45g |
|
-
|
-
|
| Wed 14: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
30.07g |
|
96.22g |
|
-
|
-
|
| Tue 13: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
24.32g |
|
60.26g |
|
-
|
-
|
| Mon 12: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
28.59g |
|
133.86g |
|
-
|
-
|
| Sun 11: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
42.26g |
|
143.36g |
|
-
|
-
|
| Sat 10: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
31.00g |
|
167.31g |
|
-
|
-
|
| Fri 9: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
39.91g |
|
155.71g |
|
-
|
-
|
| Thu 8: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
46.46g |
|
126.08g |
|
-
|
-
|
| Wed 7: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
57.64g |
|
151.11g |
|
-
|
-
|
| Tue 6: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
45.57g |
|
164.48g |
|
-
|
-
|
| Mon 5: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
51.07g |
|
157.69g |
|
-
|
-
|
| Fri 2: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
53.46g |
|
93.75g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
72.44g |
|
119.18g |
|
-
|
-
|
| Mon 28: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
62.30g |
|
161.22g |
|
-
|
-
|
| Fri 25: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
29.62g |
|
63.91g |
|
-
|
-
|
| Thu 24: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
29.14g |
|
91.54g |
|
-
|
-
|
| Wed 23: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
30.11g |
|
172.07g |
|
-
|
-
|
