| July 2021 |
| Fri 9: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
52.45g |
|
99.71g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
65.71g |
|
106.84g |
|
-
|
-
|
| Thu 10: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
105.33g |
|
137.89g |
|
-
|
-
|
| Wed 9: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
15.74g |
|
54.10g |
|
-
|
-
|
| Tue 8: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
42.22g |
|
159.64g |
|
-
|
-
|
| Mon 7: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
83.98g |
|
192.90g |
|
-
|
-
|
| Sun 6: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
56.35g |
|
113.83g |
|
-
|
-
|
| Sat 5: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
38.22g |
|
110.32g |
|
-
|
-
|
| Fri 4: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
83.50g |
|
149.01g |
|
-
|
-
|
| Thu 3: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
38.16g |
|
98.01g |
|
-
|
-
|
| Wed 2: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
41.89g |
|
193.57g |
|
-
|
-
|
| Tue 1: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
42.99g |
|
198.30g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
83.35g |
|
151.03g |
|
-
|
-
|
| Sun 30: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
20.40g |
|
68.40g |
|
-
|
-
|
| Sat 29: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
111.18g |
|
182.67g |
|
-
|
-
|
| Fri 28: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
45.16g |
|
215.23g |
|
-
|
-
|
| Thu 27: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
57.09g |
|
158.94g |
|
-
|
-
|
| Wed 26: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
84.16g |
|
131.34g |
|
-
|
-
|
| Tue 25: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
76.06g |
|
205.39g |
|
-
|
-
|
| Mon 24: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
44.91g |
|
193.87g |
|
-
|
-
|
