| June 2024 |
| Sun 2: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
13.00g |
|
13.00g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
14.44g |
|
37.17g |
|
-
|
-
|
| Sat 23: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
64.32g |
|
153.62g |
|
-
|
-
|
| Fri 22: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
92.89g |
|
131.98g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
17.74g |
|
56.74g |
|
-
|
-
|
| Tue 24: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
58.17g |
|
71.34g |
|
-
|
-
|
| Fri 20: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
50.91g |
|
54.69g |
|
-
|
-
|
| Wed 18: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
49.68g |
|
62.99g |
|
-
|
-
|
| Wed 4: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
50.73g |
|
107.85g |
|
-
|
-
|
| Tue 3: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
11.26g |
|
18.56g |
|
-
|
-
|
| Mon 2: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
43.27g |
|
19.71g |
|
-
|
-
|
| Sun 1: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
41.04g |
|
86.91g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
55.31g |
|
99.90g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
115.96g |
|
135.30g |
|
-
|
-
|
| Wed 16: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
12.17g |
|
18.48g |
|
-
|
-
|
| Sun 13: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
26.30g |
|
49.73g |
|
-
|
-
|
| Fri 11: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
80.60g |
|
130.17g |
|
-
|
-
|
| Thu 10: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
46.26g |
|
50.40g |
|
-
|
-
|
| Wed 9: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
73.48g |
|
143.25g |
|
-
|
-
|
| Tue 8: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
81.65g |
|
131.90g |
|
-
|
-
|
