| December 2021 |
| Fri 24: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
57.40g |
|
116.96g |
|
-
|
-
|
| Thu 23: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
80.10g |
|
198.42g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
20.47g |
|
95.97g |
|
-
|
-
|
| Wed 21: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
37.16g |
|
140.64g |
|
-
|
-
|
| Tue 20: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Mon 19: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
35.25g |
|
213.67g |
|
-
|
-
|
| Sun 18: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
44.95g |
|
98.31g |
|
-
|
-
|
| Sat 17: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
30.12g |
|
79.65g |
|
-
|
-
|
| Fri 16: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
34.90g |
|
114.95g |
|
-
|
-
|
| Thu 15: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
24.07g |
|
110.68g |
|
-
|
-
|
| Wed 14: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
49.40g |
|
68.38g |
|
-
|
-
|
| Tue 13: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
43.87g |
|
77.98g |
|
-
|
-
|
| Mon 5: |
2566 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
58.91g |
|
432.79g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
68.35g |
|
205.56g |
|
-
|
-
|
| Thu 11: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
28.21g |
|
63.63g |
|
-
|
-
|
| Wed 10: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
63.69g |
|
201.08g |
|
-
|
-
|
| Tue 9: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
55.56g |
|
174.21g |
|
-
|
-
|
| Mon 8: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
64.67g |
|
163.44g |
|
-
|
-
|
| Sun 7: |
3754 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
179.39g |
|
95.89g |
|
472.13g |
|
-
|
-
|
| Sat 6: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
115.47g |
|
178.09g |
|
-
|
-
|
