| February 2024 |
| Mon 26: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
88.47g |
|
216.30g |
|
1769*
|
 148
|
| Sun 25: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
9.02g |
|
40.18g |
|
-
|
-
|
| Thu 22: |
2202 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
96.00g |
|
256.48g |
|
-
|
-
|
| Wed 21: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
71.93g |
|
245.65g |
|
-
|
-
|
| Tue 20: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 19: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
13.85g |
|
107.09g |
|
-
|
-
|
| Fri 16: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
77.93g |
|
157.71g |
|
-
|
-
|
| Thu 15: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
69.43g |
|
172.78g |
|
-
|
-
|
| Tue 13: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
91.69g |
|
157.69g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
104.79g |
|
179.53g |
|
-
|
-
|
| Thu 19: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
72.93g |
|
96.79g |
|
-
|
-
|
| Wed 18: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
63.07g |
|
118.37g |
|
-
|
-
|
| Tue 17: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
84.84g |
|
170.57g |
|
-
|
-
|
| Mon 16: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
82.28g |
|
178.64g |
|
-
|
-
|
| Sat 14: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
56.64g |
|
59.44g |
|
-
|
-
|
| Fri 13: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
30.69g |
|
150.40g |
|
-
|
-
|
| Tue 10: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
91.07g |
|
83.52g |
|
-
|
-
|
| Fri 6: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
38.80g |
|
53.97g |
|
-
|
-
|
| Thu 5: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
87.34g |
|
125.14g |
|
-
|
-
|
| Wed 4: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
112.25g |
|
141.48g |
|
1807*
|
441
|
