oksanaavvakumiva149's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 27: 724 * 56%
Fat:
 
Prot:
 
Carbs:
20.62g
 
37.55g
 
97.98g
- -
Fri 19: 251 * 19%
Fat:
 
Prot:
 
Carbs:
15.60g
 
20.77g
 
7.20g
- -
Thu 18: 207 * 16%
Fat:
 
Prot:
 
Carbs:
11.15g
 
7.35g
 
19.22g
- -
Sat 6: 394 * 30%
Fat:
 
Prot:
 
Carbs:
16.82g
 
14.66g
 
46.20g
- -
April 2023
Wed 26: 922 * 71%
Fat:
 
Prot:
 
Carbs:
41.39g
 
27.80g
 
109.89g
- -
Mon 24: 99 * 8%
Fat:
 
Prot:
 
Carbs:
4.47g
 
2.57g
 
12.29g
- -
Sun 23: 1518 * 117%
Fat:
 
Prot:
 
Carbs:
82.00g
 
49.13g
 
150.07g
- -
Tue 18: 247 * 19%
Fat:
 
Prot:
 
Carbs:
13.59g
 
7.59g
 
23.80g
- -
March 2023
Mon 27: 278 * 21%
Fat:
 
Prot:
 
Carbs:
13.61g
 
6.00g
 
32.53g
- -
Sun 26: 133 * 10%
Fat:
 
Prot:
 
Carbs:
9.84g
 
8.37g
 
2.69g
- -
Tue 21: 178 * 14%
Fat:
 
Prot:
 
Carbs:
5.07g
 
2.51g
 
31.29g
- -
Tue 14: 222 * 17%
Fat:
 
Prot:
 
Carbs:
8.21g
 
12.18g
 
25.33g
- -
Mon 13: 753 * 58%
Fat:
 
Prot:
 
Carbs:
41.02g
 
34.29g
 
71.37g
- -
Sun 12: 1727 * 133%
Fat:
 
Prot:
 
Carbs:
81.00g
 
73.61g
 
189.81g
- -
Sat 11: 1241 * 95%
Fat:
 
Prot:
 
Carbs:
52.86g
 
60.96g
 
146.40g
- -
Fri 10: 1368 * 105%
Fat:
 
Prot:
 
Carbs:
52.17g
 
39.32g
 
187.00g
- -
Thu 9: 1158 * 89%
Fat:
 
Prot:
 
Carbs:
50.34g
 
19.90g
 
158.15g
- -
Wed 8: 132 * 10%
Fat:
 
Prot:
 
Carbs:
6.87g
 
2.90g
 
15.07g
- -
Tue 7: 1019 * 78%
Fat:
 
Prot:
 
Carbs:
48.30g
 
34.36g
 
116.10g
- -
Mon 6: 1504 * 116%
Fat:
 
Prot:
 
Carbs:
76.15g
 
66.45g
 
147.59g
- -
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