| May 2023 |
| Wed 17: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
59.31g |
|
77.81g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
48.69g |
|
144.53g |
|
-
|
-
|
| Tue 10: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
53.75g |
|
182.25g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
15.43g |
|
33.82g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
41.46g |
|
99.19g |
|
-
|
-
|
| Wed 29: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
34.30g |
|
107.28g |
|
-
|
-
|
| Tue 28: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
54.79g |
|
135.47g |
|
-
|
-
|
| Fri 24: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
13.70g |
|
38.35g |
|
-
|
-
|
| Thu 23: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
25.16g |
|
45.75g |
|
-
|
-
|
| Wed 22: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
9.75g |
|
73.50g |
|
-
|
-
|
| Mon 20: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
43.03g |
|
93.08g |
|
-
|
-
|
| Sat 18: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
58.97g |
|
115.23g |
|
-
|
-
|
| Thu 16: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
62.05g |
|
148.45g |
|
-
|
-
|
| Wed 15: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
86.62g |
|
194.99g |
|
-
|
-
|
| Tue 14: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
84.03g |
|
195.90g |
|
-
|
-
|
| Sat 11: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
51.20g |
|
105.69g |
|
-
|
-
|
| Fri 10: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
10.25g |
|
10.52g |
|
-
|
-
|
| Thu 9: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
53.75g |
|
141.74g |
|
-
|
-
|
| Wed 8: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
52.14g |
|
76.43g |
|
-
|
-
|
| Tue 7: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
98.82g |
|
149.27g |
|
-
|
-
|
