| September 2024 |
| Thu 19: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
39.90g |
|
9.75g |
|
-
|
-
|
| Wed 18: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
82.93g |
|
115.02g |
|
-
|
-
|
| Tue 17: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
60.08g |
|
110.38g |
|
-
|
-
|
| Mon 16: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
121.06g |
|
141.39g |
|
-
|
-
|
| Sun 15: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
107.29g |
|
61.58g |
|
-
|
-
|
| Sat 14: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
54.95g |
|
82.79g |
|
-
|
-
|
| Fri 13: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
103.54g |
|
120.62g |
|
-
|
-
|
| Thu 12: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
112.79g |
|
72.03g |
|
-
|
-
|
| Wed 11: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
104.36g |
|
121.51g |
|
-
|
-
|
| Mon 9: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
106.61g |
|
138.18g |
|
-
|
-
|
| Sun 8: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
83.07g |
|
135.89g |
|
-
|
-
|
| Sat 7: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
91.34g |
|
150.72g |
|
-
|
-
|
| Fri 6: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
92.08g |
|
155.29g |
|
-
|
-
|
| Thu 5: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
97.52g |
|
124.95g |
|
-
|
-
|
| Tue 3: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
103.20g |
|
106.42g |
|
-
|
-
|
| Mon 2: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
117.06g |
|
186.96g |
|
-
|
-
|
| Sun 1: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
60.87g |
|
65.66g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
119.47g |
|
161.36g |
|
-
|
-
|
| Thu 29: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
115.26g |
|
133.31g |
|
-
|
-
|
