| April 2021 |
| Thu 15: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
19.29g |
|
136.42g |
|
-
|
-
|
| Wed 14: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
31.26g |
|
157.01g |
|
-
|
-
|
| Tue 13: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
49.89g |
|
170.33g |
|
-
|
-
|
| Wed 7: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
19.54g |
|
38.06g |
|
-
|
-
|
| Mon 5: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
20.08g |
|
17.99g |
|
-
|
-
|
| Sun 4: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
77.64g |
|
127.25g |
|
-
|
-
|
| Sat 3: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
39.28g |
|
183.91g |
|
1529*
|
 351
|
| Fri 2: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
57.49g |
|
85.21g |
|
-
|
-
|
| Thu 1: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
46.16g |
|
102.13g |
|
1525*
|
423
|
| March 2021 |
| Wed 31: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
25.88g |
|
79.89g |
|
1866*
|
1247
|
| Tue 30: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
46.70g |
|
77.90g |
|
1698*
|
490
|
| Mon 29: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
48.87g |
|
133.54g |
|
1807*
|
762
|
| Sun 28: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
48.55g |
|
160.50g |
|
1662*
|
378
|
| Sat 27: |
1639 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
77.10g |
|
196.11g |
|
-
|
-
|
| Fri 26: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
57.35g |
|
152.31g |
|
-
|
-
|
| Thu 25: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
74.77g |
|
126.79g |
|
-
|
-
|
| Wed 24: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
61.09g |
|
145.02g |
|
1620*
|
444
|
| Tue 23: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
57.24g |
|
76.68g |
|
1672*
|
499
|
| Mon 22: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
60.79g |
|
103.37g |
|
1569*
|
458
|
| Sun 21: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
56.93g |
|
168.84g |
|
1655*
|
259
|
