| July 2024 |
| Mon 8: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
13.29g |
|
60.29g |
|
-
|
-
|
| Fri 5: |
772 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
60.87g |
|
58.31g |
|
-
|
-
|
| Thu 4: |
648 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
45.84g |
|
81.90g |
|
-
|
-
|
| Wed 3: |
1989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
77.22g |
|
231.53g |
|
-
|
-
|
| Tue 2: |
2220 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
132.80g |
|
291.94g |
|
-
|
-
|
| Mon 1: |
568 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
26.07g |
|
67.33g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1252 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
68.82g |
|
174.86g |
|
-
|
-
|
| Mon 24: |
1400 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
82.90g |
|
171.27g |
|
-
|
-
|
| Thu 20: |
1482 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
93.83g |
|
173.98g |
|
-
|
-
|
| Wed 19: |
2087 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
160.03g |
|
271.76g |
|
-
|
-
|
| Tue 18: |
2141 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
169.00g |
|
284.07g |
|
-
|
-
|
| Mon 17: |
2237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
165.80g |
|
276.38g |
|
-
|
-
|
| Fri 14: |
555 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
42.37g |
|
63.34g |
|
-
|
-
|
| Thu 13: |
2540 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
160.80g |
|
252.42g |
|
-
|
-
|
| Wed 12: |
2683 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
136.79g |
|
323.74g |
|
-
|
-
|
| Tue 11: |
2503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
188.04g |
|
296.55g |
|
-
|
-
|
| Mon 10: |
2227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
141.53g |
|
286.63g |
|
-
|
-
|
| Fri 7: |
1823 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
124.25g |
|
198.27g |
|
-
|
-
|
