| September 2023 |
| Sat 9: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
37.38g |
|
111.28g |
|
1949*
|
 989
|
| November 2021 |
| Mon 1: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
14.06g |
|
86.93g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
28.85g |
|
138.23g |
|
-
|
-
|
| Tue 7: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
47.95g |
|
66.05g |
|
-
|
-
|
| Mon 6: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
57.81g |
|
97.96g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
54.43g |
|
157.94g |
|
2182*
|
848
|
| Tue 20: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
41.26g |
|
159.23g |
|
1963*
|
874
|
| Mon 19: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
74.36g |
|
167.97g |
|
1689*
|
348
|
| Tue 13: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
70.43g |
|
107.87g |
|
1908*
|
820
|
| Mon 12: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
43.26g |
|
113.60g |
|
1854*
|
912
|
| Sat 10: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
54.02g |
|
175.30g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
47.06g |
|
142.11g |
|
-
|
-
|
| Sat 5: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
85.60g |
|
125.45g |
|
2117*
|
582
|
| Fri 4: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
42.63g |
|
179.25g |
|
1854*
|
433
|
| Wed 2: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
32.26g |
|
140.46g |
|
2314*
|
1348
|
| Tue 1: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
65.14g |
|
135.67g |
|
2276*
|
1045
|
| May 2021 |
| Mon 31: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
66.12g |
|
123.70g |
|
2281*
|
1119
|
| Fri 28: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
69.58g |
|
133.70g |
|
1913*
|
513
|
| Thu 27: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
41.84g |
|
107.22g |
|
-
|
-
|
| Wed 26: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
49.17g |
|
132.66g |
|
2252*
|
911
|
