| March 2024 |
| Fri 15: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
75.82g |
|
23.54g |
|
-
|
-
|
| Tue 12: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
26.90g |
|
59.51g |
|
-
|
-
|
| Mon 11: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
42.47g |
|
114.36g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
33.59g |
|
138.76g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
18.42g |
|
55.32g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
7.00g |
|
-
|
-
|
| Tue 28: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
9.29g |
|
28.90g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
2.51g |
|
61.52g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
11.58g |
|
69.31g |
|
-
|
-
|
| Sun 16: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.57g |
|
30.78g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.43g |
|
22.79g |
|
-
|
-
|
| Mon 13: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.48g |
|
36.40g |
|
-
|
-
|
| Sat 11: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
5.16g |
|
60.78g |
|
-
|
-
|
| Wed 8: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
5.24g |
|
59.10g |
|
-
|
-
|
| Mon 6: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.22g |
|
23.70g |
|
-
|
-
|
| Sun 5: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
15.05g |
|
10.50g |
|
-
|
-
|
| Sat 4: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
23.34g |
|
4.82g |
|
-
|
-
|
| Fri 3: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.66g |
|
22.56g |
|
-
|
-
|
| Thu 2: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
6.37g |
|
79.06g |
|
-
|
-
|
