Jasmine_Journal's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 847 Cals (Fat: 24.83g, Protein: 34.78g, Carbs: 120.56g)
Monthly Total: Exercise: 0 Cals   Food: 4235 Cals (Fat: 124.14g, Protein: 173.89g, Carbs: 602.78g)

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Daily Average Calorie Info

85%
of RDI*
(847 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
*Based on an RDI of 1000 calories (17 Apr 24)
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