| September 2024 |
| Wed 4: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
40.51g |
|
122.00g |
|
-
|
-
|
| Tue 3: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
39.38g |
|
150.23g |
|
-
|
-
|
| Mon 2: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
26.53g |
|
113.10g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
31.93g |
|
69.74g |
|
-
|
-
|
| Wed 28: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
15.95g |
|
96.72g |
|
-
|
-
|
| Sun 25: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
11.27g |
|
48.89g |
|
-
|
-
|
| Wed 21: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
59.78g |
|
87.85g |
|
-
|
-
|
| Tue 20: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
30.55g |
|
137.95g |
|
-
|
-
|
| Mon 19: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
34.21g |
|
66.92g |
|
-
|
-
|
| Sun 18: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
11.14g |
|
26.10g |
|
-
|
-
|
| Sat 17: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
19.59g |
|
100.63g |
|
-
|
-
|
| Fri 16: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
12.74g |
|
81.01g |
|
-
|
-
|
| Thu 15: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
56.13g |
|
68.33g |
|
-
|
-
|
| Tue 13: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
20.13g |
|
73.03g |
|
-
|
-
|
| Mon 12: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
30.79g |
|
142.16g |
|
-
|
-
|
| Sun 11: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
11.09g |
|
88.94g |
|
-
|
-
|
| Sat 10: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
24.24g |
|
72.38g |
|
-
|
-
|
| Thu 8: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
32.89g |
|
137.67g |
|
-
|
-
|
| Wed 7: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
30.69g |
|
101.67g |
|
-
|
-
|
| Tue 6: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
35.16g |
|
55.15g |
|
-
|
-
|
