| April 2021 |
| Mon 12: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.10g |
|
28.50g |
|
-
|
-
|
| Fri 9: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
28.42g |
|
151.21g |
|
1725*
|
 866
|
| Thu 8: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
83.22g |
|
134.48g |
|
2019*
|
576
|
| Wed 7: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
33.93g |
|
58.57g |
|
-
|
-
|
| Tue 6: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
26.74g |
|
93.08g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
58.81g |
|
164.18g |
|
-
|
-
|
| Sun 28: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
29.41g |
|
212.39g |
|
-
|
-
|
| Sat 27: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
62.90g |
|
217.03g |
|
-
|
-
|
| Fri 26: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
38.27g |
|
168.83g |
|
-
|
-
|
| Thu 25: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
41.15g |
|
109.27g |
|
-
|
-
|
| Wed 24: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
43.81g |
|
173.66g |
|
-
|
-
|
| Tue 23: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
59.82g |
|
162.53g |
|
-
|
-
|
| Mon 22: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
55.47g |
|
142.64g |
|
-
|
-
|
| Sun 21: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
9.42g |
|
34.68g |
|
-
|
-
|
| Sat 20: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
27.96g |
|
104.01g |
|
-
|
-
|
| Fri 19: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
57.17g |
|
109.49g |
|
-
|
-
|
| Thu 18: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
35.29g |
|
143.62g |
|
-
|
-
|
| Wed 10: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
70.05g |
|
156.08g |
|
1763*
|
519
|
| Tue 9: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
60.28g |
|
154.71g |
|
1795*
|
833
|
| Mon 8: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
65.51g |
|
147.31g |
|
1782*
|
798
|
