| March 2023 |
| Sun 19: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
28.45g |
|
81.67g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
21.51g |
|
194.24g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
43.39g |
|
139.98g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
40.57g |
|
17.95g |
|
-
|
-
|
| Sun 1: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
19.97g |
|
33.59g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1246 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
66.94g |
|
168.64g |
|
-
|
-
|
| Fri 30: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
20.29g |
|
15.61g |
|
-
|
-
|
| Thu 29: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
62.92g |
|
66.40g |
|
1759*
|
 905
|
| Wed 28: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
41.63g |
|
22.41g |
|
-
|
-
|
| Tue 27: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
46.99g |
|
26.58g |
|
-
|
-
|
| Sun 25: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
29.00g |
|
127.08g |
|
-
|
-
|
| Sat 24: |
659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
22.58g |
|
85.14g |
|
-
|
-
|
| Sat 3: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
20.67g |
|
62.20g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
41.05g |
|
92.87g |
|
-
|
-
|
| Sat 6: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
22.17g |
|
125.91g |
|
-
|
-
|
| Fri 5: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
56.42g |
|
127.26g |
|
-
|
-
|
