| August 2021 |
| Sat 7: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
24.86g |
|
39.96g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
76.79g |
|
248.00g |
|
-
|
-
|
| Thu 22: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
64.45g |
|
225.22g |
|
-
|
-
|
| Wed 21: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
70.31g |
|
184.61g |
|
-
|
-
|
| Tue 20: |
2050 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
60.83g |
|
273.55g |
|
-
|
-
|
| Sat 17: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
66.20g |
|
93.44g |
|
-
|
-
|
| Fri 16: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
78.69g |
|
172.56g |
|
-
|
-
|
| Thu 15: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
95.07g |
|
128.61g |
|
-
|
-
|
| Wed 14: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
75.01g |
|
158.38g |
|
-
|
-
|
| Tue 13: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
51.06g |
|
193.73g |
|
-
|
-
|
| Mon 12: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
64.81g |
|
223.63g |
|
-
|
-
|
| Sun 11: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
74.18g |
|
208.50g |
|
-
|
-
|
| Sat 10: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
90.68g |
|
144.03g |
|
-
|
-
|
| Fri 9: |
2121 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
63.94g |
|
237.51g |
|
-
|
-
|
| Thu 8: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
83.84g |
|
147.26g |
|
-
|
-
|
| Wed 7: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
66.33g |
|
126.50g |
|
-
|
-
|
| Tue 6: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
74.24g |
|
131.92g |
|
-
|
-
|
| Mon 5: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
78.81g |
|
175.38g |
|
-
|
-
|
