rezouka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Mon 27: 1905 * 71%
Fat:
 
Prot:
 
Carbs:
58.46g
 
86.10g
 
120.45g
2541*  636
November 2021
Wed 24: 352 * 13%
Fat:
 
Prot:
 
Carbs:
15.29g
 
11.60g
 
41.53g
- -
Thu 18: 1063 * 39%
Fat:
 
Prot:
 
Carbs:
25.56g
 
101.72g
 
84.57g
- -
August 2021
Sun 29: 1289 * 48%
Fat:
 
Prot:
 
Carbs:
69.67g
 
46.55g
 
130.90g
2751*  1462
March 2021
Mon 8: 533 * 20%
Fat:
 
Prot:
 
Carbs:
4.12g
 
52.65g
 
69.34g
- -
Sun 7: 625 * 23%
Fat:
 
Prot:
 
Carbs:
7.84g
 
57.61g
 
82.03g
- -
Sat 6: 755 * 28%
Fat:
 
Prot:
 
Carbs:
21.35g
 
78.09g
 
64.49g
2754*  1999
Get the app
    
© 2024 FatSecret. All rights reserved.