| August 2024 |
| Fri 16: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
29.24g |
|
35.06g |
|
-
|
-
|
| Thu 15: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
33.57g |
|
41.59g |
|
-
|
-
|
| Wed 14: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
76.27g |
|
131.43g |
|
-
|
-
|
| Tue 13: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
116.09g |
|
122.70g |
|
2084*
|
 692
|
| Mon 12: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
68.92g |
|
60.97g |
|
2109*
|
1099
|
| Sun 11: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
67.74g |
|
100.87g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
58.30g |
|
78.55g |
|
-
|
-
|
| Mon 15: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
17.64g |
|
15.88g |
|
-
|
-
|
| Thu 11: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
39.40g |
|
104.25g |
|
-
|
-
|
| Mon 8: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
52.88g |
|
101.98g |
|
-
|
-
|
| Thu 4: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
56.75g |
|
118.96g |
|
-
|
-
|
| Wed 3: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
66.40g |
|
87.05g |
|
-
|
-
|
| Tue 2: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
92.40g |
|
111.22g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
26.03g |
|
51.60g |
|
-
|
-
|
| Thu 2: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
37.04g |
|
93.37g |
|
-
|
-
|
| Wed 1: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
47.72g |
|
92.59g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
33.03g |
|
26.45g |
|
-
|
-
|
| Mon 30: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
12.47g |
|
57.53g |
|
-
|
-
|
| Sat 28: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
49.02g |
|
98.54g |
|
-
|
-
|
| Fri 27: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
29.79g |
|
124.69g |
|
-
|
-
|
