| July 2021 |
| Fri 16: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
40.80g |
|
39.30g |
|
-
|
-
|
| Thu 15: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
94.87g |
|
87.28g |
|
-
|
-
|
| Wed 14: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
88.36g |
|
76.96g |
|
-
|
-
|
| Tue 13: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
68.09g |
|
52.18g |
|
-
|
-
|
| Fri 9: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
70.65g |
|
37.35g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
74.31g |
|
32.45g |
|
-
|
-
|
| Fri 25: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
146.33g |
|
132.66g |
|
-
|
-
|
| Thu 24: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.32g |
|
109.16g |
|
70.37g |
|
-
|
-
|
| Wed 23: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
128.11g |
|
101.22g |
|
-
|
-
|
| Tue 22: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
113.21g |
|
98.01g |
|
2107*
|
 414
|
| Mon 21: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
95.59g |
|
82.04g |
|
-
|
-
|
| Sun 20: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
146.86g |
|
129.27g |
|
2110*
|
417
|
| Wed 16: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
95.73g |
|
100.66g |
|
-
|
-
|
| Tue 15: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
44.88g |
|
41.00g |
|
2228*
|
1541
|
| Sun 13: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.39g |
|
100.77g |
|
75.80g |
|
-
|
-
|
| Thu 10: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
73.48g |
|
62.53g |
|
-
|
-
|
| Wed 9: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
137.66g |
|
100.71g |
|
-
|
-
|
| Tue 8: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
131.44g |
|
90.41g |
|
-
|
-
|
| Mon 7: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
139.47g |
|
78.64g |
|
-
|
-
|
| Sun 6: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
102.63g |
|
131.52g |
|
-
|
-
|
