| October 2022 |
| Wed 5: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
106.00g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
14.03g |
|
89.85g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
23.86g |
|
168.35g |
|
-
|
-
|
| Wed 6: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
77.28g |
|
0.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
6.18g |
|
31.93g |
|
-
|
-
|
| Tue 29: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
6.65g |
|
56.14g |
|
-
|
-
|
| Mon 28: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
28.66g |
|
74.37g |
|
-
|
-
|
| Sun 27: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
20.52g |
|
86.04g |
|
-
|
-
|
| Fri 25: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
39.19g |
|
82.72g |
|
-
|
-
|
| Thu 24: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
27.83g |
|
84.88g |
|
-
|
-
|
| Wed 23: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
23.44g |
|
100.53g |
|
-
|
-
|
| Tue 22: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
26.11g |
|
64.23g |
|
-
|
-
|
| Mon 21: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
47.83g |
|
40.69g |
|
-
|
-
|
| Sun 20: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.10g |
|
37.57g |
|
-
|
-
|
| Sat 19: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
40.09g |
|
93.76g |
|
-
|
-
|
| Fri 18: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
62.58g |
|
84.95g |
|
-
|
-
|
| Thu 17: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
32.48g |
|
135.40g |
|
-
|
-
|
| Wed 16: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
62.66g |
|
86.25g |
|
-
|
-
|
| Tue 15: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
43.08g |
|
115.48g |
|
-
|
-
|
| Mon 14: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
15.14g |
|
42.22g |
|
-
|
-
|
