| April 2021 |
| Wed 14: |
330 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
17.08g |
|
30.02g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
35.25g |
|
80.82g |
|
1680*
|
 1041
|
| Fri 26: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
36.90g |
|
65.24g |
|
-
|
-
|
| Thu 25: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
52.37g |
|
52.31g |
|
1743*
|
1082
|
| Wed 24: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
40.48g |
|
138.52g |
|
1950*
|
954
|
| Tue 23: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
34.87g |
|
107.63g |
|
-
|
-
|
| Mon 22: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
48.64g |
|
87.42g |
|
1549*
|
780
|
| Sun 21: |
991 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
54.88g |
|
145.19g |
|
1616*
|
625
|
| Sat 20: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
39.06g |
|
89.35g |
|
-
|
-
|
| Fri 19: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
50.97g |
|
148.37g |
|
-
|
-
|
| Tue 16: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
46.36g |
|
96.54g |
|
1900*
|
1126
|
| Mon 15: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
18.64g |
|
66.25g |
|
-
|
-
|
| Sun 14: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
36.46g |
|
145.48g |
|
1549*
|
515
|
| Sat 13: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
32.55g |
|
87.14g |
|
1549*
|
647
|
| Fri 12: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
31.42g |
|
163.54g |
|
1549*
|
587
|
| Thu 11: |
572 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
42.70g |
|
66.45g |
|
1543*
|
971
|
| Wed 10: |
1054 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
31.75g |
|
176.31g |
|
1616*
|
562
|
| Tue 9: |
1274 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
47.60g |
|
220.34g |
|
1763*
|
489
|
| Mon 8: |
799 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
34.20g |
|
131.09g |
|
1626*
|
827
|
| Sun 7: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
59.08g |
|
108.70g |
|
1730*
|
740
|
