| July 2024 |
| Mon 8: |
1994 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
137.76g |
|
186.88g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1410 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
44.62g |
|
192.88g |
|
-
|
-
|
| Wed 26: |
1596 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
101.09g |
|
142.64g |
|
-
|
-
|
| Tue 25: |
2126 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
158.18g |
|
196.16g |
|
2874*
|
 748
|
| Mon 24: |
1727 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
108.02g |
|
148.07g |
|
-
|
-
|
| Sun 23: |
1916 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
94.71g |
|
158.68g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1606 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
72.61g |
|
112.86g |
|
2688*
|
1082
|
| Tue 3: |
1816 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
135.29g |
|
121.64g |
|
3586*
|
1770
|
| September 2023 |
| Thu 28: |
1390 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
123.09g |
|
97.38g |
|
2602*
|
1212
|
| Wed 20: |
2057 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
99.01g |
|
203.57g |
|
3406*
|
1349
|
| Tue 19: |
2336 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
163.52g |
|
188.94g |
|
2879*
|
543
|
| Mon 18: |
1701 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
118.38g |
|
175.96g |
|
3568*
|
1867
|
| Fri 15: |
473 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
36.35g |
|
62.48g |
|
3081*
|
2608
|
| Thu 14: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
34.57g |
|
43.78g |
|
-
|
-
|
| Wed 13: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
34.57g |
|
43.78g |
|
-
|
-
|
| Tue 12: |
472 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
35.27g |
|
54.01g |
|
-
|
-
|
| Mon 11: |
1486 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
87.27g |
|
189.39g |
|
-
|
-
|
| Sun 10: |
1452 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
93.11g |
|
171.32g |
|
-
|
-
|
| Sat 9: |
456 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
35.68g |
|
58.56g |
|
2626*
|
2170
|
| Fri 8: |
2812 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
151.35g |
|
148.55g |
|
209.67g |
|
3990*
|
1178
|
