| September 2024 |
| Thu 26: |
2512 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
165.76g |
|
233.87g |
|
1450*
|
 1062
|
| Wed 25: |
1640 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
124.30g |
|
175.95g |
|
1782*
|
 142
|
| Tue 24: |
1670 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
155.11g |
|
135.92g |
|
1823*
|
153
|
| Mon 23: |
1565 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
146.11g |
|
120.67g |
|
1781*
|
216
|
| Sun 22: |
-
|
-
|
|
1566*
|
-
|
| Sat 21: |
-
|
-
|
|
1660*
|
-
|
| Fri 20: |
1200 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
63.66g |
|
99.71g |
|
1948*
|
748
|
| Thu 19: |
-
|
-
|
|
1747*
|
-
|
| Wed 18: |
1400 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
98.85g |
|
127.14g |
|
1712*
|
312
|
| Tue 17: |
1561 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
126.93g |
|
106.69g |
|
1619*
|
58
|
| Mon 16: |
1719 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
98.35g |
|
149.25g |
|
1985*
|
266
|
| Sun 15: |
-
|
-
|
|
1707*
|
-
|
| Sat 14: |
622 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
37.72g |
|
48.39g |
|
1791*
|
1169
|
| Fri 13: |
1336 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
81.76g |
|
109.43g |
|
1779*
|
443
|
| Thu 12: |
1552 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
120.45g |
|
119.04g |
|
1793*
|
241
|
| Wed 11: |
1169 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
83.92g |
|
133.49g |
|
1899*
|
730
|
| Tue 10: |
1665 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
95.40g |
|
158.55g |
|
2010*
|
345
|
| Mon 9: |
1770 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
109.33g |
|
167.79g |
|
1886*
|
116
|
| Sun 8: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
19.50g |
|
30.30g |
|
1780*
|
1512
|
| Sat 7: |
598 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
39.12g |
|
16.76g |
|
1636*
|
1038
|
