| June 2024 |
| Fri 28: |
1550 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
149.48g |
|
61.13g |
|
-
|
-
|
| Wed 12: |
1211 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
95.59g |
|
90.59g |
|
-
|
-
|
| Tue 11: |
1332 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
105.84g |
|
84.05g |
|
-
|
-
|
| Sun 9: |
1150 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
90.87g |
|
77.22g |
|
-
|
-
|
| Fri 7: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
10.90g |
|
24.18g |
|
-
|
-
|
| Thu 6: |
574 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
21.19g |
|
17.71g |
|
-
|
-
|
| Wed 5: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
33.29g |
|
2.88g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
9.36g |
|
81.00g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.74g |
|
-
|
-
|
| Sun 14: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
42.20g |
|
48.11g |
|
-
|
-
|
| Sat 13: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
122.61g |
|
47.86g |
|
-
|
-
|
| Mon 8: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
7.50g |
|
3.25g |
|
-
|
-
|
| Sun 7: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
87.95g |
|
6.10g |
|
-
|
-
|
