| June 2024 |
| Wed 19: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
87.91g |
|
50.58g |
|
-
|
-
|
| Tue 18: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
91.75g |
|
40.38g |
|
-
|
-
|
| Wed 12: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
55.50g |
|
25.58g |
|
-
|
-
|
| Mon 10: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
63.17g |
|
24.39g |
|
-
|
-
|
| Sun 9: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
63.17g |
|
24.39g |
|
-
|
-
|
| Fri 7: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
82.27g |
|
27.42g |
|
-
|
-
|
| Thu 6: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
97.29g |
|
44.00g |
|
-
|
-
|
| Wed 5: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
84.45g |
|
116.44g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
81.83g |
|
29.88g |
|
-
|
-
|
| Thu 30: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
64.84g |
|
22.68g |
|
-
|
-
|
| Wed 29: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.67g |
|
78.39g |
|
38.32g |
|
-
|
-
|
| Tue 28: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
68.13g |
|
27.57g |
|
-
|
-
|
| Mon 27: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
64.10g |
|
32.36g |
|
-
|
-
|
| Sun 26: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
65.52g |
|
26.86g |
|
-
|
-
|
| Sat 25: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
69.64g |
|
21.97g |
|
-
|
-
|
| Fri 24: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
86.70g |
|
29.14g |
|
-
|
-
|
| Thu 23: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
66.58g |
|
31.91g |
|
-
|
-
|
| Wed 22: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
67.02g |
|
25.65g |
|
-
|
-
|
| Tue 21: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
61.00g |
|
19.50g |
|
-
|
-
|
| Mon 20: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
75.39g |
|
42.14g |
|
-
|
-
|
