| September 2022 |
| Thu 29: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
62.97g |
|
114.06g |
|
-
|
-
|
| Wed 21: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
11.37g |
|
44.32g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
48.34g |
|
100.27g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
45.18g |
|
78.55g |
|
-
|
-
|
| Wed 29: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
65.91g |
|
168.18g |
|
-
|
-
|
| Tue 28: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
62.85g |
|
84.61g |
|
-
|
-
|
| Sat 25: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
43.52g |
|
111.70g |
|
-
|
-
|
| Fri 24: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
53.52g |
|
80.82g |
|
-
|
-
|
| Thu 23: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
33.66g |
|
82.58g |
|
-
|
-
|
| Wed 22: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
62.64g |
|
180.76g |
|
-
|
-
|
| Tue 21: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
79.35g |
|
117.63g |
|
-
|
-
|
| Fri 17: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
22.43g |
|
98.56g |
|
-
|
-
|
| Thu 16: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
1.10g |
|
0.96g |
|
-
|
-
|
| Wed 15: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
32.01g |
|
90.73g |
|
-
|
-
|
| Sat 4: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
20.84g |
|
109.16g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
36.82g |
|
69.79g |
|
-
|
-
|
| Mon 30: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
51.85g |
|
91.11g |
|
-
|
-
|
| Wed 18: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
39.85g |
|
80.28g |
|
-
|
-
|
| Tue 17: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
67.00g |
|
62.51g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
19.61g |
|
24.83g |
|
-
|
-
|
