| September 2024 |
| Fri 13: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
37.01g |
|
123.99g |
|
-
|
-
|
| Thu 12: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
40.25g |
|
100.48g |
|
-
|
-
|
| Wed 11: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
24.79g |
|
84.23g |
|
-
|
-
|
| Tue 10: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
47.28g |
|
180.91g |
|
-
|
-
|
| Mon 9: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
47.36g |
|
164.10g |
|
-
|
-
|
| Fri 6: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
22.06g |
|
87.00g |
|
-
|
-
|
| Wed 4: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
27.19g |
|
72.36g |
|
-
|
-
|
| Tue 3: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
18.92g |
|
104.95g |
|
-
|
-
|
| Mon 2: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
19.92g |
|
40.18g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
45.19g |
|
182.20g |
|
-
|
-
|
| Wed 28: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
26.28g |
|
166.90g |
|
-
|
-
|
| Tue 27: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
53.21g |
|
126.13g |
|
-
|
-
|
| Mon 26: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
36.16g |
|
170.48g |
|
-
|
-
|
| Fri 23: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
17.70g |
|
104.37g |
|
-
|
-
|
| Thu 22: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
54.33g |
|
150.79g |
|
-
|
-
|
| Wed 21: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
46.47g |
|
205.69g |
|
-
|
-
|
| Tue 20: |
2102 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
88.07g |
|
255.42g |
|
-
|
-
|
| Mon 19: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
76.72g |
|
118.96g |
|
-
|
-
|
| Thu 15: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
56.23g |
|
144.88g |
|
-
|
-
|
| Wed 14: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
40.99g |
|
158.52g |
|
-
|
-
|
