| September 2022 |
| Wed 21: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
11.66g |
|
37.99g |
|
-
|
-
|
| Tue 20: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
64.02g |
|
160.04g |
|
-
|
-
|
| Mon 19: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
67.44g |
|
166.90g |
|
-
|
-
|
| Sun 18: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
58.07g |
|
166.46g |
|
-
|
-
|
| Sat 17: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
48.47g |
|
143.83g |
|
-
|
-
|
| Fri 16: |
1958 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
69.60g |
|
196.64g |
|
-
|
-
|
| Thu 15: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
58.09g |
|
186.58g |
|
-
|
-
|
| Wed 14: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
61.98g |
|
153.17g |
|
-
|
-
|
| Tue 13: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
71.14g |
|
124.49g |
|
-
|
-
|
| Mon 12: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
54.16g |
|
143.97g |
|
-
|
-
|
| Sun 11: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
67.27g |
|
72.97g |
|
-
|
-
|
| Sat 10: |
1688 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
54.86g |
|
207.15g |
|
-
|
-
|
| Fri 9: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
53.36g |
|
153.40g |
|
-
|
-
|
| Thu 8: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
48.05g |
|
140.20g |
|
-
|
-
|
| Wed 7: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
57.64g |
|
142.63g |
|
-
|
-
|
| Tue 6: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
76.88g |
|
132.60g |
|
-
|
-
|
| Mon 5: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
59.43g |
|
154.06g |
|
-
|
-
|
| Sun 4: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
51.07g |
|
118.78g |
|
-
|
-
|
| Sat 3: |
1306 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
37.50g |
|
149.39g |
|
-
|
-
|
| Fri 2: |
1305 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
77.28g |
|
139.25g |
|
-
|
-
|
