| November 2021 |
| Mon 1: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
60.78g |
|
50.48g |
|
1929*
|
 1130
|
| October 2021 |
| Sun 31: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
61.41g |
|
79.53g |
|
2383*
|
1372
|
| May 2021 |
| April 2021 |
| Thu 29: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.53g |
|
5.58g |
|
-
|
-
|
| Wed 28: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
64.28g |
|
75.12g |
|
2182*
|
1278
|
| Tue 27: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
47.10g |
|
46.38g |
|
2022*
|
1285
|
| Mon 26: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
41.34g |
|
50.96g |
|
1941*
|
1374
|
| Sun 25: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
44.05g |
|
62.92g |
|
2022*
|
1458
|
| Sat 24: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
24.33g |
|
74.63g |
|
1941*
|
1451
|
| Fri 23: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
38.51g |
|
55.98g |
|
2102*
|
1578
|
| Thu 22: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
30.72g |
|
41.15g |
|
2022*
|
1502
|
| Wed 21: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
33.31g |
|
56.01g |
|
1941*
|
1381
|
| Tue 20: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
48.11g |
|
89.26g |
|
2102*
|
1325
|
| Mon 19: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
40.28g |
|
80.88g |
|
2182*
|
1355
|
| Sun 18: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
54.60g |
|
87.62g |
|
-
|
-
|
| Sat 17: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
44.61g |
|
106.38g |
|
1941*
|
1004
|
| Fri 16: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
44.05g |
|
95.18g |
|
2022*
|
1076
|
| Thu 15: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
29.76g |
|
57.28g |
|
2022*
|
1564
|
| Wed 14: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
18.43g |
|
47.14g |
|
2342*
|
1926
|
| Tue 13: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
48.24g |
|
47.80g |
|
1941*
|
1260
|
