| September 2023 |
| Thu 7: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 6: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
82.09g |
|
67.60g |
|
-
|
-
|
| Tue 5: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
35.10g |
|
31.79g |
|
-
|
-
|
| Mon 4: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
28.51g |
|
36.85g |
|
-
|
-
|
| Sun 3: |
1481 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
98.26g |
|
84.17g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
9.45g |
|
38.10g |
|
-
|
-
|
| Mon 17: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
40.61g |
|
57.27g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
20.26g |
|
14.51g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
48.98g |
|
75.55g |
|
-
|
-
|
| Tue 8: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
72.98g |
|
80.24g |
|
-
|
-
|
| Mon 7: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
69.34g |
|
114.84g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
23.30g |
|
24.28g |
|
-
|
-
|
| Mon 24: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
31.49g |
|
22.66g |
|
-
|
-
|
| Sat 22: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
41.60g |
|
85.64g |
|
-
|
-
|
| Fri 21: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
116.66g |
|
95.01g |
|
-
|
-
|
| Thu 20: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
68.26g |
|
132.80g |
|
-
|
-
|
| Wed 19: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
56.19g |
|
77.16g |
|
-
|
-
|
| Tue 18: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
78.11g |
|
117.74g |
|
-
|
-
|
| Mon 17: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
74.30g |
|
73.91g |
|
-
|
-
|
| Sun 16: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
37.39g |
|
66.58g |
|
-
|
-
|
