| September 2022 |
| Fri 2: |
819 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
31.77g |
|
128.93g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
116.38g |
|
126.42g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
73.42g |
|
146.94g |
|
-
|
-
|
| Wed 10: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
9.87g |
|
28.50g |
|
-
|
-
|
| Tue 9: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
97.45g |
|
190.77g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
42.37g |
|
54.36g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
89.67g |
|
226.95g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
2056 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
137.16g |
|
263.22g |
|
2002*
|
 54
|
| Sun 23: |
-
|
-
|
|
92*
|
-
|
| Sat 22: |
391 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
28.61g |
|
52.05g |
|
720*
|
 329
|
| Fri 21: |
-
|
-
|
|
391*
|
-
|
| Thu 20: |
-
|
-
|
|
394*
|
-
|
| Mon 17: |
-
|
-
|
|
634*
|
-
|
| Sat 15: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
24.43g |
|
175.42g |
|
-
|
-
|
| Thu 13: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
48.00g |
|
23.50g |
|
-
|
-
|
| Wed 12: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
67.15g |
|
178.77g |
|
2061*
|
790
|
| Tue 4: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
16.64g |
|
99.25g |
|
-
|
-
|
| Sun 2: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
30.42g |
|
55.69g |
|
1732*
|
1319
|
| Sat 1: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
73.05g |
|
174.60g |
|
1747*
|
488
|
| April 2021 |
| Thu 29: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
74.57g |
|
154.22g |
|
2100*
|
885
|
| Mon 26: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
77.51g |
|
218.49g |
|
1753*
|
302
|
| Fri 16: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
52.42g |
|
95.60g |
|
1804*
|
1140
|
| Thu 15: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
73.53g |
|
149.08g |
|
826*
|
405
|
| Wed 14: |
1921 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
83.40g |
|
244.29g |
|
381*
|
1540
|
