| February 2024 |
| Wed 21: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
33.83g |
|
107.41g |
|
-
|
-
|
| Mon 5: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
44.21g |
|
104.35g |
|
-
|
-
|
| February 2022 |
| January 2022 |
| Mon 24: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
7.84g |
|
10.23g |
|
-
|
-
|
| Sat 22: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
64.90g |
|
182.83g |
|
-
|
-
|
| Fri 21: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
71.19g |
|
173.63g |
|
-
|
-
|
| Thu 20: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
53.59g |
|
124.57g |
|
-
|
-
|
| Wed 19: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
55.31g |
|
139.24g |
|
-
|
-
|
| Tue 18: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
51.93g |
|
139.55g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
34.44g |
|
54.25g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
68.31g |
|
208.76g |
|
-
|
-
|
| Mon 12: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
44.94g |
|
86.98g |
|
-
|
-
|
| Wed 7: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
14.12g |
|
62.50g |
|
-
|
-
|
| Thu 1: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
45.28g |
|
155.07g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
66.50g |
|
166.13g |
|
-
|
-
|
| Tue 30: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
75.86g |
|
153.83g |
|
-
|
-
|
| Mon 29: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
3562.36g |
|
2575.23g |
|
5631.24g |
|
-
|
-
|
| Sun 28: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
82.05g |
|
173.23g |
|
-
|
-
|
| Sat 27: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
64.93g |
|
206.99g |
|
-
|
-
|
| Fri 26: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
78.92g |
|
164.06g |
|
-
|
-
|
