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novadwiarieyanti
Diet Calendar
September 2024

novadwiarieyanti's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 288 Cals (Fat: 7.65g, Protein: 14.93g, Carbs: 39.05g)
Monthly Total: Exercise: 0 Cals   Food: 2013 Cals (Fat: 53.52g, Protein: 104.48g, Carbs: 273.34g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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22
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24
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25
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26 27 28 29
30            

Daily Average Calorie Info

19%
of RDI*
(288 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
*Based on an RDI of 1500 calories (07 Aug 22)
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