| September 2024 |
| Tue 17: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
22.25g |
|
-
|
-
|
| Mon 9: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
32.00g |
|
-
|
-
|
| Sun 8: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
32.99g |
|
72.16g |
|
-
|
-
|
| Fri 6: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
17.50g |
|
52.35g |
|
-
|
-
|
| Wed 4: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
32.81g |
|
42.90g |
|
-
|
-
|
| Tue 3: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
1.88g |
|
24.14g |
|
-
|
-
|
| Mon 2: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
10.08g |
|
27.54g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
23.77g |
|
32.87g |
|
-
|
-
|
| Tue 27: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
17.74g |
|
63.26g |
|
-
|
-
|
| Mon 26: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
10.75g |
|
31.03g |
|
-
|
-
|
| Tue 20: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
9.83g |
|
38.82g |
|
-
|
-
|
| Fri 16: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Wed 14: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Fri 9: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
19.38g |
|
59.59g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
8.79g |
|
28.30g |
|
-
|
-
|
| Mon 29: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
22.45g |
|
70.43g |
|
-
|
-
|
| Sun 28: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
37.35g |
|
155.71g |
|
-
|
-
|
| Sat 27: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
9.75g |
|
55.29g |
|
-
|
-
|
| Fri 26: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
9.47g |
|
59.35g |
|
-
|
-
|
| Thu 25: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
9.46g |
|
33.16g |
|
-
|
-
|
