| September 2024 |
| Wed 11: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
29.72g |
|
130.36g |
|
-
|
-
|
| Tue 10: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
48.98g |
|
127.57g |
|
-
|
-
|
| Mon 9: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
88.23g |
|
190.91g |
|
-
|
-
|
| Sun 8: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
51.17g |
|
109.83g |
|
-
|
-
|
| Sat 7: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
50.34g |
|
80.62g |
|
-
|
-
|
| Fri 6: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
79.38g |
|
131.91g |
|
-
|
-
|
| Thu 5: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
77.36g |
|
154.28g |
|
-
|
-
|
| Wed 4: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
61.90g |
|
188.90g |
|
-
|
-
|
| Tue 3: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
60.91g |
|
170.53g |
|
-
|
-
|
| Mon 2: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
109.18g |
|
154.35g |
|
-
|
-
|
| Sun 1: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
51.28g |
|
257.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1320 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
101.26g |
|
109.39g |
|
-
|
-
|
| Fri 30: |
1803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
91.60g |
|
265.80g |
|
-
|
-
|
| Thu 29: |
809 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
26.82g |
|
121.94g |
|
-
|
-
|
| Wed 28: |
144 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
36.00g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
12.84g |
|
20.20g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
-
|
-
|
|
2894*
|
-
|
| Fri 8: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
8.56g |
|
48.98g |
|
2894*
|
 2523
|
| Thu 7: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
68.86g |
|
84.93g |
|
-
|
-
|
| Wed 6: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
30.25g |
|
85.09g |
|
2839*
|
2326
|
| August 2021 |
| Wed 11: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
38.51g |
|
30.63g |
|
-
|
-
|
