| March 2023 |
| Wed 1: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
95.23g |
|
157.07g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
2270 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
210.09g |
|
221.56g |
|
-
|
-
|
| Tue 4: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
86.66g |
|
77.98g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
120.79g |
|
172.09g |
|
-
|
-
|
| Mon 18: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
34.24g |
|
141.42g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
67.77g |
|
84.56g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
22.02g |
|
30.52g |
|
-
|
-
|
| Thu 10: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
51.87g |
|
47.59g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
75.16g |
|
150.20g |
|
-
|
-
|
| Thu 17: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
32.65g |
|
81.52g |
|
-
|
-
|
| Thu 3: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
107.90g |
|
148.69g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
41.49g |
|
44.63g |
|
-
|
-
|
| Tue 14: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
9.74g |
|
26.89g |
|
-
|
-
|
| Sun 12: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
38.10g |
|
52.88g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
32.30g |
|
57.10g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
11.20g |
|
12.42g |
|
-
|
-
|
| Wed 29: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
63.70g |
|
88.08g |
|
2576*
|
 1713
|
| Thu 23: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
38.98g |
|
101.40g |
|
2576*
|
1786
|
| Wed 22: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
28.36g |
|
61.77g |
|
-
|
-
|
| Tue 21: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
40.26g |
|
137.48g |
|
2759*
|
1698
|
