| September 2024 |
| Mon 16: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
36.30g |
|
143.64g |
|
-
|
-
|
| Sun 15: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
42.09g |
|
133.54g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
27.77g |
|
57.56g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
10.05g |
|
49.43g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
39.56g |
|
192.65g |
|
-
|
-
|
| Sun 25: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
50.28g |
|
136.35g |
|
-
|
-
|
| Sat 24: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
66.26g |
|
169.33g |
|
-
|
-
|
| Thu 22: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
17.02g |
|
109.56g |
|
-
|
-
|
| Mon 19: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
5.88g |
|
105.11g |
|
-
|
-
|
| Fri 16: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
2.00g |
|
94.34g |
|
-
|
-
|
| Mon 12: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
53.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
3.54g |
|
27.39g |
|
-
|
-
|
| Tue 29: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
21.55g |
|
107.64g |
|
-
|
-
|
| Mon 28: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
33.77g |
|
162.90g |
|
-
|
-
|
| Sun 27: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
65.64g |
|
134.04g |
|
-
|
-
|
| Sat 26: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
27.86g |
|
182.84g |
|
-
|
-
|
| Fri 25: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
20.47g |
|
86.16g |
|
-
|
-
|
| Thu 24: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
27.44g |
|
108.37g |
|
-
|
-
|
| Wed 23: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
29.72g |
|
98.73g |
|
-
|
-
|
| Tue 22: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
26.82g |
|
123.27g |
|
-
|
-
|
