| June 2022 |
| Fri 17: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
5.65g |
|
0.78g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
23.48g |
|
56.42g |
|
-
|
-
|
| Thu 6: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
15.02g |
|
62.26g |
|
-
|
-
|
| Wed 5: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
12.74g |
|
91.47g |
|
-
|
-
|
| Sat 25: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
34.48g |
|
63.44g |
|
-
|
-
|
| Mon 20: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
1.61g |
|
41.68g |
|
-
|
-
|
| Thu 16: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
27.18g |
|
87.34g |
|
-
|
-
|
| Tue 14: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
7.51g |
|
21.63g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
11.01g |
|
57.13g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
27.34g |
|
54.41g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
13.63g |
|
74.92g |
|
-
|
-
|
| Mon 13: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
15.23g |
|
1.58g |
|
-
|
-
|
| Fri 13: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
30.46g |
|
3.15g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
12.88g |
|
67.63g |
|
-
|
-
|
| Sun 25: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.27g |
|
0.71g |
|
-
|
-
|
| Sun 11: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| Tue 8: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.14g |
|
10.90g |
|
-
|
-
|
