| March 2021 |
| Wed 31: |
1651 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
95.36g |
|
144.37g |
|
-
|
-
|
| Tue 30: |
1637 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
121.64g |
|
162.45g |
|
-
|
-
|
| Mon 29: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
96.51g |
|
181.11g |
|
-
|
-
|
| Sun 28: |
1476 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
62.97g |
|
226.35g |
|
-
|
-
|
| Sat 27: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
89.95g |
|
188.03g |
|
-
|
-
|
| Thu 25: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
79.66g |
|
115.28g |
|
-
|
-
|
| Wed 24: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
90.51g |
|
239.33g |
|
-
|
-
|
| Tue 23: |
2649 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
113.86g |
|
91.04g |
|
319.03g |
|
-
|
-
|
| Mon 22: |
2096 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
152.16g |
|
218.63g |
|
-
|
-
|
| Sun 21: |
1371 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
42.84g |
|
207.35g |
|
-
|
-
|
| Sat 20: |
2142 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
131.66g |
|
278.70g |
|
-
|
-
|
| Fri 19: |
733 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
46.90g |
|
87.48g |
|
-
|
-
|
| Thu 18: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
98.36g |
|
293.29g |
|
-
|
-
|
| Wed 17: |
2088 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
93.15g |
|
293.19g |
|
-
|
-
|
| Tue 16: |
1699 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
96.24g |
|
239.79g |
|
-
|
-
|
| Mon 15: |
1609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
94.73g |
|
145.62g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
1549*
|
-
|
| Sat 13: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
40.16g |
|
33.52g |
|
-
|
-
|
